The Life Journal is the story of one of the most powerful and least known self-help tools – Journal Writing. Researchers have demonstrated that writing a journal can lead to dramatic improvements in virtually every area of our lives. In terms of personal growth, the techniques described in The Life Journal have been shown to improve… Continue reading What is The Life Journal?
I had this promotional video done for my new book ‘The Life Journal‘. What do you think?
My latest book is called The Life Journal. I have been researching and writing this for the last five years. It explains how and why a life journal can impact your life. Journal writing is one of the most powerful and least known self-help tools. It can lead to dramatic improvements in virtually every area of our… Continue reading The Life Journal
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